Your go to blog for professional mental health and wellness information. New posts regularly from The Center’s counselling staff.
We’re finally here – the 2023-24 school year is over! If you’re anything like my kids right now, you’re feeling a mix of excitement, relief, and a little bit of fear over the boredom that comes with summer. The good news… you don’t have to worry about homework, assignments, exams, teachers, getting up early,…
If you’ve ever found yourself asking this question, it’s likely because you are not getting information from your child, or feel like they are shutting you out. You think you’re supportive because you tell them they can trust you, but do your actions say the same thing? Remember when you were a kid, what prevented…